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Parental burnout is real. Here are tips for ways to fight it

A mother and son sit on a sofa in a house environment. She tenderly embraces him and kisses his head as he snuggles into her. Wall provides a space for copy.
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Raising kids is never an easy task. But today’s parents are really struggling. Nearly half

This stress goes beyond the costs and demands of raising a child. Many parents feel like they are preparing their children for a future that is difficult to understand and predict.

Even therapists admit, there’s no playbook for parents. But there are some things you can to do (maybe) worry a little bit less and still raise a great kid. Today, we talk about managing parental anxiety, burnout and stress.

GUESTS:

  • Professor of Psychology at the University of New Haven
  • Professor at Southern ºÚÁϳԹÏÍø State University in the MFT Program
  • LCSW based in North Haven, ºÚÁϳԹÏÍø
  • LCSW at Charter Oak Therapeutic Services, LLC

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Tess is a senior producer for ºÚÁϳԹÏÍø news-talk show Where We Live. She enjoys hiking ºÚÁϳԹÏÍø's many trails and little peaks, knitting, gardening and writing in her journal.
Catherine is the Host of ºÚÁϳԹÏ꿉۪s morning talk show and podcast, Where We Live. Catherine and the WWL team focus on going beyond the headlines to bring in meaningful conversations that put ºÚÁϳԹÏÍø in context.