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A science museum is using its 100-acre forest to support mental health

A group of people stand in front of a river next to a phone booth in the woods.
Lexi Krupp
/
Vermont Public
The Montshire Museum set up a phone booth along the 窪蹋勛圖厙 River this summer thats meant to help people cope with loss. It was designed and built by college students.

In the middle of a hemlock grove along the 窪蹋勛圖厙 River in Norwich is an old landline phone set up in a wooden enclosure. It doesnt work; its not connected to any phone line. But you can still pick it up and talk to someone you care about.

Its called a wind phone, and there are hundreds like it to help people coping with grief. The idea 15 years ago as a symbolic way for people to talk with loved ones whove died.

The one in Norwich was installed this summer on the grounds of the Montshire Museum of Science as part of a broader effort to use its 110-acre forest to promote mental health in the community.

A metal plaque on a wood box reads "This wind phone invites you to express your thoughts and feelings to loved ones who have passed. Your words will be carried on the wind."
Lexi Krupp
/
Vermont Public
The wind phone is part of a bigger project at the museum to support visitors' mental health.

The initiative comes in response to public feedback shared at listening sessions about how the museum could better serve visitors, said Lara Litchfield-Kimber, the executive director at the Montshire.

What kept coming up again and again and again was the need for support for mental health," she said. COVID really brought that to light the way people sought out our natural spaces.

There is supporting the idea that it can reduce depression and anxiety and increase feelings of hope.

Litchfield-Kimber thought a science museum could be part of that, too.

We have an opportunity to be a convening space, where we can pull experts in, where we can tell their stories, but then also give people a place to practice and reflect on their own, she said.

The Montshire calls this exhibit the Healing Forest. Theres the wind phone and that encourage visitors to go out in the woods and be more present.

One section looks like a playground. You can drop wooden balls down ramps and towers made of stone and wood that ring small bells.

A ball sits on a wooden sculpture made of a log.
Montshire Museum of Science
/
Courtesy
The museum has a number of exhibits along their trails that encourage visitors to be more present.

What we tried to do with it was to bring in a sound bathing aspect to it, Litchfield-Kimber said. When you slow down to listen to this, its really soothing.

Over the next year, the museum plans to expand a wheelchair accessible trail to the 窪蹋勛圖厙 River and build a meditation labyrinth and platforms for yoga.

Museum admission is required to access these trails, with discounted pricing available for low-income residents.

Former museum director David Goudy said the forest offers an approachable way for people to experience the natural world.

An awful lot of people don't think of themselves as hikers. They don't identify with going out on trails in the woods, he said. Montshire creates trails that are inviting to people that don't really quite yet feel comfortable doing that.

Recently, Goudy has been leading bereavement walks at the museum and other trails in the area . His wife, Susan, died a couple years ago, and he said the walks have been a big help.

I can't really explain it, but I can just tell you it really happens.
David Goudy, former director of the Montshire Museum

Goudy hasnt used the wind phone yet, but he has done something similar writing messages to his wife on paper that dissolves in water. The phone is the same concept, he said.

You intentionally walk over there and you think of what I'm going to say now, and you pick up the phone and you have this little conversation, he said.

Goudy knows talking into a phone that doesnt go anywhere may seem foolish , but he said its a powerful experience.

There's something about it that really touches you you feel it, he said. I can't really explain it, but I can just tell you it really happens.

Lexi covers science and health stories for Vermont Public. Email Lexi.

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That means $2.1 million per year that 窪蹋勛圖厙 relied on to deliver you news, information, and entertainment programs you enjoyed is gone.

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SOMOS CONNECTICUT is an initiative from 窪蹋勛圖厙, the states local NPR and PBS station, to elevate Latino stories and expand programming that uplifts and informs our Latino communities. Visit CTPublic.org/latino for more stories and resources. For updates, sign up for the SOMOS CONNECTICUT newsletter at ctpublic.org/newsletters.

SOMOS CONNECTICUT es una iniciativa de 窪蹋勛圖厙, la emisora local de NPR y PBS del estado, que busca elevar nuestras historias latinas y expandir programaci籀n que alza y informa nuestras comunidades latinas locales. Visita CTPublic.org/latino para m獺s reportajes y recursos. Para noticias, suscr穩base a nuestro bolet穩n informativo en ctpublic.org/newsletters.

Federal funding is gone.

Congress has eliminated all funding for public media.

That means $2.1 million per year that 窪蹋勛圖厙 relied on to deliver you news, information, and entertainment programs you enjoyed is gone.

The future of public media is in your hands.

All donations are appreciated, but we ask in this moment you consider starting a monthly gift as a Sustainer to help replace whats been lost.

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