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How chilly dipping in VT has deepened these Latinas’ connection to nature and each other

When artist arrived in Vermont, she wanted to find friends who were also from Mexico.

In Vermont, that can be more challenging than other states. Just 2.3% of the state’s 643,000 residents is Latino. But through some mutual friends and Facebook, Talamante met Elvira Tripp, a designer.

They went out for coffee and talked for hours. That was about 10 years ago, and they’ve been friends since.

“We’ve been each other’s support,” Talamante said.

One day, they realized they both followed , a painter in Burlington, on Instagram. They’d also seen her page , a group that goes cold water dipping.

“What if we go one day?” Talamante asked. “I’ve thought about it, too,” Tripp replied.

When they went out on a dip with the Red Hot Chilly Dippers in 2021, with several other first-timers, the two women fell in love with it. They’ve met new people and formed friendships along the way.

The cold water dips are also a way for both women to pause, recharge mentally, and connect not just with themselves, but with Vermont’s landscape.

When Tripp is in Lake Champlain, she said there’s a deep interior silence and presence of mind that comes when every part of her body is cold.

Afterwards, “my day changes in an extraordinary way,” Tripp said, adding she feels more perceptive and listens more carefully to others — and is less afraid.

“The cold water has helped me change perspective, ideas and beliefs,” Talamante said. “I don’t know why, but the cold water changes the view you have of certain things.”

This is the sixth video in Conexión: Rooted in New England's Outdoors, a video series this fall and winter from the New England News Collaborative. 

Haz clic aquí para leer y ver esta historia en español.

A when chilly dipping, via our friends at Outside/In:

  1. Don’t go alone.
  2. As one cold water swimmer put it, “Keep your feet on the ground.”
  3. Get yourself checked for any pre-existing conditions that might be triggered by a sudden change in blood pressure.

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Raquel Zaldívar is a bilingual visual journalist at the New England News Collaborative, where she produces visual stories and collaborates with journalists throughout the New England region.

The independent journalism and non-commercial programming you rely on every day is in danger.

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SOMOS CONNECTICUT is an initiative from ϳԹ, the state’s local NPR and PBS station, to elevate Latino stories and expand programming that uplifts and informs our Latino communities. Visit CTPublic.org/latino for more stories and resources. For updates, sign up for the SOMOS CONNECTICUT newsletter at ctpublic.org/newsletters.

SOMOS CONNECTICUT es una iniciativa de ϳԹ, la emisora local de NPR y PBS del estado, que busca elevar nuestras historias latinas y expandir programación que alza y informa nuestras comunidades latinas locales. Visita CTPublic.org/latino para más reportajes y recursos. Para noticias, suscríbase a nuestro boletín informativo en ctpublic.org/newsletters.

The independent journalism and non-commercial programming you rely on every day is in danger.

If you’re reading this, you believe in trusted journalism and in learning without paywalls. You value access to educational content kids love and enriching cultural programming.

Now all of that is at risk.

Federal funding for public media is under threat and if it goes, the impact to our communities will be devastating.

Together, we can defend it. It’s time to protect what matters.

Your voice has protected public media before. Now, it’s needed again. Learn how you can protect the news and programming you depend on.

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